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10 ADHD facts

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10 autism facts

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Whats the difference between autism and ADHD?

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How to help someone struggling with their mental health (5 ways)

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Is there such a thing as a ‘normal’ human?

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How to access NHS mental health services

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What are Three Good Things (TGT)?

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How to choose right type of mental health practitioner – a basic guide

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What’s the difference between a counsellor, therapist, psychotherapist, psychologist and psychiatrist?

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Should I see a therapist/counsellor or psychologist?

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