If you are trying to lose weight, and calorie counting, you may be weighing yourself on different scales, with clothes on/off/half on etc. The data below will help you factor in the weight of your clothes.
As we say your weight minus 1.5 kg, if you have light clothes on (shoes, belt off etc) is about right.
Underpants | 70 – 100g | Hat | 60 – 150 |
Sports shirt, T-shirt | 220 – 300 | Scarf | 90 – 250 |
Shirt | 120 – 180 | Gloves | 80 – 140 |
Business suit | 1200 – 1800 | Autumn jacket | 1200 – 1400 |
Jacket | 1000 – 1200 | Winter jacket | 1400 – 1800 |
Trousers | 600 – 700 | ||
Jeans | 650 – 800 | ||
Shorts | 250 – 350 | ||
Jumper | 450 – 600 | ||
Hoodie | 270 – 400 |
Underpants | 15 – 30g | Shorts | 150 – 250 |
Bra | 40 – 70 | Skirt | 200 – 300 |
Swimming suit | 90 – 120 | Jumper | 300 – 400 |
Tube top | 70 – 85 | Hoodie | 400 – 500 |
T-shirt | 100 – 140 | Jacket | 230 – 400 |
Shirt | 100 – 250 | Coat | 600 – 900 |
Dress | 120 – 350 | Gloves | 40-100 |
Evening dress | 120 – 500 | Autumn jacket | 600 – 800 |
Wedding dress | 800 – 2000 | Winter jacket | 800 – 1000 |
Business suit | 800 – 950 | Fur coat | 3000 – 4000 |
Trousers | 300 – 400 | Hat | 60 – 120 |
Pants | 300 – 400 | Scarf | 90 – 150 |
Leggings | 260 – 300 |