What are normal blood glucose and HbA1c levels?

What is a normal blood glucose?

Normal blood glucose = 4-6 mmol/L – and less than 8 mmol/L, two hours after a meal.

Blood glucose in prediabetes and diabetes

  • Prediabetes is diagnosed if your random blood glucose = 7-11 mmol/L
  • Diabetes is diagnosed if you have a random blood glucose > 11 mmol/L (or a fasting blood glucose > 7 mmol/L)

What is a normal HBA1c (haemoglobin A1c)?

Normal HbA1c = 20-42 mmol/mol (or 4-6%).

HbA1c in prediabetes and diabetes

  • Prediabetes is diagnosed if your HbA1c = 42-47 mmol/mol (6-6.5%)
  • Diabetes is diagnosed if your HbA1c > 47 mmol/mol or over (>6.5%).