What are the best 5 contraceptive methods?
Here are the top 5 contraceptive methods. We list them from most to least reliable.
1. Sterilisation procedures
Such as vasectomy for men and tubal ligation for women, permanently prevent pregnancy.
2. Intra-uterine devices (IUDs)
Are small, T-shaped devices that are inserted into the uterus to prevent fertilisation. These is the most reliable method, and last a long time (5-10 years)>
Intra-uterine device (IUD)
3. Hormonal contraceptives
Such as the oral contraceptive pill (PCP; the pill’, taken daily), patches (weekly), and injections (upto 13 weeks), implants (last up to 3 years) use hormones to prevent ovulation and thicken cervical mucus to prevent sperm from reaching the egg.
They have a range of side effects, including changes in menstrual cycles, headaches, mood changes and blood clots (deep vein thromboses (DVTs) and pulmonary emboli (PEs)).
4. Barrier methods
Such as condoms and diaphragms, physically block sperm from reaching the egg.
5. Natural family planning methods
Involve tracking menstrual cycles and abstaining from sex during the fertile period. There are apps that can be used. This is not a reliable method of contraception unless done very carefully.
Summary
We have explained what are the top 5 contraceptive methods. We hope it is clearer now.
Other resources
10 contraception facts and figures
