What is an occupational therapist (OT)?

Occupational therapists (‘OTs’)  are qualified and regulated health professionals – who enable people of all ages to participate in daily living.

They are one of the key Allied Health Professionals (AHPs) in the NHS.

Occupational therapy promotes health, well-being, and participation.

They support people whose physical or mental health, environment or social circumstances make it difficult to take part in the activities that matter to them.

An occupational therapist works with you to identify strengths and difficulties you may have in everyday life. This might include tasks like dressing or getting to the shops. They’ll work with you to find practical solutions.

Techniques and equipment to help you

Your occupational therapist will work with you to find practical solutions that can help you maintain, regain, or improve your independence and participation in daily activities. These solutions might involve changing your environment, or using different techniques and new equipment.

Many different techniques and equipment can be used as part of occupational therapy. Your OT will recommend techniques and equipment and discuss options.

Using special equipment

Occupational therapists may suggest tools or pieces of equipment you may find helpful, like:

  • A walking stick, walking frame or wheelchair
  • Electric can openers or electric toothbrushes
  • Knives with large handles and chunky pens
  • A non-slip mat for the bath
  • A special keyboard or mouse to help you use a computer; voice-controlled lights, or software on a computer
  • A special comb
  • A device that turns the pages of a book
  • Two-handled cups, tap turners and kettle tippers
  • Bed raisers and hoists
  • Specialist seating.

You should mention any difficulties you have to your OT. No matter how small they seem, there may be all kinds of adapted equipment that can help.